March 9, 2018: Jennifer Lopez is one of the BADDEST 47 years old on the planet. GET IT JENN!!How does she stay in shape? Here’s what she told the Daily Star:
“I’ll have a BodyLab TastyShake in the morning, a healthy lunch and then another protein shake for dinner. That shake at dinner is key because when you’re dieting, it seems like you’re always hungriest at night, so having some calorie-smart protein can help fill you up and kill those night-time cravings.”
JLo credits a significant portion of her happiness to working out,
“I am 100 per cent convinced that working out is part of what makes me so happy. Dance has always been a huge part of my life, and taking the time to move my body and do something that’s so good for me is key to my happiness. And I really believe that when you take care of yourself and work to stay healthy, you’re better able to take care of those you love, so working out is definitely a priority for me.”
We are sure she also enjoys her “workouts” with her bae, A-Rod. The two are heavily into health and fitness and have been open about the role that it plays in their relationship.
We think she looks amazing. Check out JLo’s hot bod below!
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